week 3

I'm on week 3 of my running plan and its going well so far. At this stage I've learned to do the run first thing in the morning, before work (If I left it till after work and dinner I was just too tired to go) I've learned not to eat before the run(too sick if I do) I've learned not to drink any wine the night before a run (self explanatory that one) and finally I've learned to enjoy it.

Mind you I haven't lost any weight yet!